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WORKBOOK

Belief Mapping Workbook

See the assumptions your behaviour is built on.

Beliefs operate like invisible infrastructure. This workbook provides systematic methods for identifying beliefs, tracing their origins, testing their current utility, and — when warranted — restructuring them.

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Type
Workbook
Format
Digital PDF, printable
Delivery
Sent by email after purchase
Purchase
Confirmed personally by email
Inside

Contents

  • Methods for identifying beliefs that present as facts
  • Tracing where a belief came from
  • Testing whether a belief still serves you
  • Structured approaches to restructuring, when warranted
Audience

Who it is for

Anyone who has noticed the same limit appearing in different areas of their life or work, and wants to examine the assumption underneath it.

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