WORKBOOK
Timeline Therapy Workbook
Release the emotional charge from past events. Redesign your relationship with time.
Guided exercises for working with your internal timeline — discovering how you organise time spatially, releasing stored negative emotion from past events, and creating compelling future representations. Based on Tad James’s Timeline Therapy methodology.
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- Type
- Workbook
- Format
- Digital PDF, printable
- Delivery
- Sent by email after purchase
- Purchase
- Confirmed personally by email
Inside
Contents
- Discovering how you organise time spatially
- Guided exercises for releasing the charge from past events
- Building compelling future representations
- Notes on when to work with a qualified practitioner
Audience
Who it is for
Individuals exploring their relationship with past experience and future goals, and practitioners trained in timeline work.
Frameworks
Related frameworks
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